This month Mind Key will be sharing stories and tips for living in the moment with ease and brilliance this holiday. Inspirational author and motivational speaker, Azuka Zuke, provides encouragement and insights on how we can remain positive and present with our loved ones and the beauty of peace during even the most stressful moments this holiday.
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It’s holiday
season again. A time when we get
into the frenzy of celebrations. From holiday
songs to decoration adorned houses lining streets of holiday shoppers. For
some people, this is an exciting time. But for others, this can also be a tough
time of year. We all want
peace, beauty, mindfulness, happiness, strength and joy, but oftentimes we find ourselves overwhelmed with to-do lists
that are too long, school stress, financial stress, job stress, family matters and even illness as the weather
changes.
Do you find yourself
in any of these challenges? Are you overwhelmed with the pressures of the holiday season? Are you running late in
meeting the demands of shopping for all your family members? Are you stressed
financially at this time of year? If you are in this category, I can assure you
now that there is a better way to make the situation stress free. As a
published author and motivational speaker, I have some advice for you to give
you hope to be able to navigate the
stresses of the holiday season and even beyond.
1.
Develop a positive attitude and apply it
to any situation in which you find yourself. Understand that holidays will come and
go and more will come, so do not beat yourself down if you do not achieve all
you intended. You don’t have to do everything in one day. No matter how late you are running on
schedule, stay positive for it is the best attitude.
2.
Delegate some duties to trusted relatives
so you can have some breathing space and rest.
Delegating authority is very important. Oftentimes we want to do it all.
In our desire to do the will of God, we may take on too many responsibilities.
In as much as it is done with a clear intention for positive results, we end up
overwhelming ourselves. The key is this- be positively minded, be a positive
leader, exhibit all the positive energy, but delegate responsibilities. Moses
spent every day listening to complaints from his loved people until he was told
to slow down lest he wear himself out. He was advised to appoint capable people
to help carry the load. In essence he was advised to appoint leaders from the
positively minded people that surrounded him. That way they could all lead
together to achieve more results and never be overwhelmed. In other words, we
should learn to delegate and release burdens sometimes. That way we can achieve more.
3.
Surrounding yourself with positive and
happy people who will always discuss how great the holiday season is going, no
matter what . Avoid negativity and self-criticisms. That is the first step to thinking positively.
Change your thoughts to positives and
you are on the road to creating a great holiday season.
4.
Finally, play good music that keeps your
body and soul together, laugh more, and meditate every morning and last thing
at night before bed to relax yourself. Remember no matter how stressful things
may be, no matter how busy you are, rest is still very important and a vital part
of a healthy lifestyle.
Stay
the course, stay strong and enjoy the season, but stay positive. You’ll be
fine.
- Azuka
Zuke, Motivational Speaker/ Author. A disciple of the movement for change and gratitude.
Azuka is the author of inspirational books and loves speaking in schools. His books will be available for sale this week in the Mind Key store.
Discover Azuka:
