Since yoga is also a great way to create new patterns and break old habits--our theme for September's issue of Mind Key the Blog--we decided to highlight some of our favorite yogis this week. Here's why:
|Kyla Rose Maher|
In addition to the long-standing Kundalini class Kyla teaches on Tuesday nights, 24 vinyasa-style yoga classes are now available at Thames Street Yoga and Kyla Maher's boutique, Long Time Sun Apparel in Newport, RI. As a Kundalini chick, Kyla decided to break out of her yoga pattern and check out every one of those 24 classes at Thames Street Yoga.
"But then I thought, what the heck does the Kundalini girl know about Vinyasa?" Kyla said.
Quite a bit, in our opinion... but Kyla also shares her review of the Thames Street Vinyasa classes with an honest, down-to-earth perspective. If you're looking to see what yoga is all about, check out Kyla's instructor reviews--we'll run one each day this week, so stay tuned!
Thames Street Yoga
198 Thames Street,
Newport, RI 02840