How to get rid of pesky energy

Yesterday I talked about how the Rarr has been cropping up in my readings.  He is not positive or negative, he simply represents energy… pure unadulterated energy.  The problem with energy, however, is it tends to want to find places to ground.  The bright powerful human soul, encased in a chemically charged, earth-bound body is fantastic grounding for energy that has no idea where to go. (To learn  more about the Rarr and unwanted or negative energies, click here.)

Here are a few suggestions for how to avoid, and shake the Rarr when he static clings your way:

1.) Ground.  Always ground.  Grounded energy is recycled by Mamma Earth, and by other balanced energies.  Put down roots, breathe deeply, meditate, play in the dirt, eat a steak and a glass or two of red wine…    Whatever form of grounding works for you do it, and do it regularly and with intent, both before and after entering social situations particularly.  This will keep you centered within yourself making you less attractive to discordant energy.  Remember that grounding comes from within and attaches you both to earth and spirit.  This connective cord runs through us all, allowing us to connect to each other through earth and spirit, avoiding energy drains similar to  those found in co-dependent or enabling relationships.

2.) Protect.  Protection comes as simply as grounding.  All you need to do is ask (your angles, guides, god, etc.).  Those who are visual can envision an aura of protective white light around themselves.  Do this with the intent that only love and light may enter. You may also choose to envision your guides surrounding you.  If you’re not visual try working with your strongest senses.  Music can be extremely protective… as can a sixth sense or intuition.  Other forms of protection come in the form of amulets, herbs, stones, fragrances (use only pure fragrance such as essential oils, NEVER use chemical fragrances for protection as they will alter your energetic output).  Again, there are many options out there, but use what’s best for you.

3.) Clear.  Clearing is as easy as breathing deeply and using that breath to fully sweep your body both inside and out.  Breathe out and let everything that isn’t yours or isn’t serving you go with the breath.  Do this several times.  Do it with intent.  Have I mentioned how important intent is?  Or use sound, allowing the vibrations resonate within and clear you as with the breath.  Salts, fragrance or even moonlight can enhance the clearing properties of bathwater.  Fire is also very clearing.  

Stop back tomorrow and Friday for more suggestions on how to ground, protect and clear to avoid and whisk away any pesky unwanted energy.  

And don’t forget to tune into Among the Realms Radio at 7PM EST tonight to learn more about negative energies, including those of the paranormal variety, and how to protect against and avoid them.

Do you have suggestions of your own?  Please comment with them here, or email me at danielle@mindkey.me - and they could be featured in tomorrow’s blog.

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Clearing out unwanted energies

How to get rid of pesky energy

Tomorrow: More tips on protection, clearing and grounding

Clearing out unwanted energy

I love the inspiration that Among the Realms Radio provides.  They truly discuss some pertinent and timely subjects.  Tomorrow night they will be talking about negative energies, what they are and how to avoid and protect against them.

Artwork by Brian Froud

Immediately I was reminded of the Rarr.

Recently the Rarr has been coming up quite often in my readings.  He is not positive or negative, he simply represents energy… pure unadulterated energy.  The problem with energy, however, is it tends to want to find places to ground.  The bright powerful human soul, encased in a chemically charged, earth-bound body is fantastic grounding for energy that has no idea where to go.

Sometimes this energy represents negativity, like when someone encounters a spirit consumed in anger.  This can happen paranormally as with a haunted location, with intent such as with a psychic vampire or someone wishing you harm, or simply in day-to-day interactions, such as with severe aggressive driving (we’ve all been on the receiving end of that one!).  [Check out Among the Realms Radio tomorrow for more on dealing specifically with negative entities and energies.]

Often, however, this energy is just that - energy.  It has a charge, but that charge isn’t necessarily positive or negative… it just exists.  And because it has a charge, it clings … like static electricity.  And often that’s how I see the Rarr come up readings. 

This energy can be leftover from an argument, or as part of a lover’s meeting.  Any energy that isn’t utilized or grounded flies out into the atmosphere, and like a piece of dust it is gravitationally, or statically, attracted to the first piece of vibrant living energy that it can attach to.  

Yes, that means you.

Unfortunately, even when this energy feels positive (like little pieces of a lovers’ tryst that fly off into the night), when it attaches where it doesn’t belong it doesn’t feel good.  I will reiterate that this is slightly different than having a dark or negative spirit attach itself to you… but not entirely.

All of this energy that doesn’t belong to us starts to weigh us down.  Consider all of the energy we willingly take on that isn’t truly ours - overtaxing to-do lists, guilt, regret…   We’re all aware of a semi-conscious holding-on of things that aren’t really ours, but in doing this we begin to leave ourselves open for energy we are completely unaware of to attach to our ragged ends.  It’s like the universe trying to balance itself.  We feel ragged, and therefore ragged unattached energy says, “oh!  We can attach to these ragged edges and make them smooth and shiny.”  

Except it doesn’t really work that way.  In theory perhaps, but in the end this smooth-shiny-not-ours-ness turns into a cloak we never wanted and never asked for that weighs us down through our day-to-day lives.

Underneath that all we can find ourselves.  The question is how to do that.

Stop by Mind Key the Blog tomorrow for some suggestions on how to prevent and shake the Rarr when he static clings your way.  Meanwhile, feel free to leave your questions or comments or email me… you may be mentioned in tomorrow’s blog or on Among the Realms Radio!

BLOG ROLL:

Clearing out unwanted energies

How to get rid of pesky energy

1/15/15: More tips on protection, clearing and grounding