When I got the diagnosis of having
Crohn’s disease and was told that it was incurable, I was given few options. The
traditional medical field offered medications or
surgery, like a permanent colostomy at some point. There was no talk of things
like dietary changes, the recommendation to stop smoking or the need for stress
management. None of these options were even mentioned as possible ways to ease my suffering.

The original medications didn't work and I became so ill that my gastroenterologist decided to try a new form of medication that was starting to be used for people with my condition. It was an immunosuppressant drug that would basically shut off (suppress) my immune system. This would leave me defenseless and more readily open to infection, so my doctor warned me that if I took this medication I could potentially get a cold that turned into a deadly case of pneumonia. Given that I was already in a death spiral even with my current immune system, this new option didn’t seem like the course of action I wanted to take.

I discovered strategies that
supported my physical body such as learning to hydrate properly, deep breathing
and to stop eating the foods that were feeding the yeast (candida) in my body
that was causing chronic inflammation. These included yeast itself, white
vinegar and other preservatives; sugar, caffeine and alcohol to name a few.

In conclusion, there are times when we need
traditional (western) medicine and surgery, I won't deny that. Like when we have an
acute situation such as an injury or infection, that is the time for traditional medicine. These methods, though, are often
designed to shut off or remove vital parts of our bodies or their processes. For long term
health, in my opinion, it is crucial to use natural methods regularly that work with our bodies
to restore and keep them in balance and in an alkaline state.
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