2015 in Review

Charla Dury 2015 has brought me many challenges and opportunities for growth in my professional life (taking on editing...

Create your most genuine year with the Rituals for Living, Dreambook & Planner

Normal.dotm 0 0 1 410 2339 Bergen Community College/Essex County College/Berkele 19 4 2872 12.0 ...

I thank fear, societal standards, and failures - a discussion of The Heart and Soul of Things

Normal.dotm 0 0 1 421 2404 Bergen Community College/Essex County College/Berkele 20 4 2952 12.0 ...

Ringing in new holiday traditions for happiness and health

Merry Christmas, World! Whether under a palm tree, an evergreen, or falling snow, I find it interesting how the holidays...

Holiday traditions through the (your) ages

Its interesting how Holiday traditions morph as we move through the stages of life. When I was a kid, we ate...

Breathing through holiday stress

The holidays are a hectic time of year for us all.  Even for those who don’t celebrate a winter holiday, the roads,...

A Christmas (or post-Christmas) craft for all-ages

I had wanted to do a craft for the holidays that I could share with you all.  I'm still working on pulling those ideas...

Celebrating the solstice across culture and religion

Winter Solstice at Stonehenge  In my mind, the solstice is why we say "happy holidays" instead of Merry Christmas. ...

Follow your dreams with Mind Key!

Mind Key is all about finding inspiration to follow your dreams, to live your healthiest, happiest and most passionate...

Healthy splurging.... a tradition of self-love

Dictionary.com  defines "diet" as the general condition of the body or mind with reference to soundness and vigor. ...

Wearing and living your enchanted muse with avalove

Ms. Ava Hu "I hope to be able to inspire others to feel good when they wear avalove, and live their dream!" Ava Hu...

Holiday Season Stress? Yes, You've Got in Under Control

This month Mind Key will be sharing stories and tips for living in the moment with ease and brilliance this...