Checking in on my New Year's "Un-Resolution"

My "Un-Resolution":  I Didn't Improve One Damn Thing. As the month comes to a close, I'm wondering how many...

It takes two weeks to create a habit

Start small.  Make small changes. New Year's resolutions are difficult to maintain.  Gym rats always say that...

Get back on the wagon & create your shining year with Leonie Dawson

“I’m a hippy that gets shit done,” says Leonie Dawson, CEO of Shining Biz & Life Academy and creator of the Create...

DIY Coconut Salt Scrub Recipe

doTerra representative, Jane Morba, offers us a recipe for a coconut salt scrub that can incorporate your favorite essential...

Why I love lavender

Lavender is my favorite essential oil.  It always has been.  It was the first oil I worked with, and it is still...

Everyday aromatherapy: smells that take me away

I grew up splitting my time between the suburbs and the mountains.  My parents split when I was little and my mom...

Angelic Essentials' Tracie Yates tells her "Origin Story"

Guest blogger Tracie Yates, owner of Angelic Essentials, explains her essential oils experience from the beginning. ...

Aromatherapy and Essential Oils 101

As I focus on my meditation practice and always look for new tools to engage in a deeper, more spiritual awareness,...

Making Space: Your weight loss plateau

I was in a yoga class not that long ago… and I heard the instructor say something I hear over and over again in yoga classes…...

Connection between mental, emotional and physical health

Mental and emotional health play a larger part in your physical health than you might realize.   The World Health...

How Affirmations Can Keep Us On Track To Our New Year Resolutions

We cannot solve our problems with the same thinking we used when we created them ~Albert Einstein Hi everyone, my...

Why I'm a part of the Mind Key Community, and you should be too. A NewYear's Resolution

Sarah Loukos looking at both Mind Key Anthologies  as the audience enjoys another artist story. Last night, in...

Making a 365 resolution--is it right for you?

What is the difference between a resolution and a #365project?  Not much, other than a #365project is something you...

TONIGHT: Live readings and discussion on how to live your passion

This evening, members of the Mind Key Project will be reading poetry, essays and fiction from the Mind Key Anthologies...